The Loving Roots Project is an online coaching practice that is dedicated to providing positive, inspirational and empowering information related to holistic mind-body wellness, healthy relationships, and personal growth and development. We focus on living a more fulfilled and meaningful life. Online coaching services are available as well as monthly email support and several online, self-guided classes on topics such as stress management, mindfulness, relationship enrichment, and healthy eating. Follow us on social media for weekly blogs and videos about positive mental health, relationship tips, and self-improvement information.
Individual and couples sessions provided online with Dr. Shelley Sommerfeldt
, psychologist and relationship coach. Discounted monthly email support option is also available.
To learn more about our services, click here
To book online, click here
15% Military Discount to active, veteran and dependents on all services and classes. Use 'MilDiscount' at checkout.
A private and free support group for couples and relationship-related issues is also available through a group on the Loving Roots Project's Facebook page called: Love & Relationships
The Loving Roots Project founder, Dr. Shelley Sommerfeldt, is a clinical psychologist, relationship expert and a military spouse to an active duty service member.
She earned a Doctorate degree as well as a Master’s degree in Clinical Psychology from Alliant International University in California. She also earned a Master’s degree in Family Psychology from Hardin Simmons University in Texas.
Dr. Shelley has worked in a variety of mental health settings including a domestic violence shelter, geriatric treatment facility, correctional facility, psychiatric hospital, substance abuse treatment facility and various counseling centers, including community mental health centers and private practice. However, being a military spouse who deals with the challenges of moving often, she has developed this online practice to provide support, education and coaching services virtually.